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East Horsley class: Mon 11.15-12.30 Shere class: Mon 10-11.20 Ockham Class: Tues 7.15-8.30 East Horsley class: Wed 7.30-8.45 Saturday workshop 27th Sept 10.30-12.30 - £20 Weekend Anglesey retreats Autumn and Spring: £250 Morocco retreat 10-17 October 09: £650 Private instruction for beginners and those who need personal attention for inruries, back problems or other ailments, using yoga therapy. Recouperative poses are given where needed which helps reduce stress. I completed a 500 hour yoga training diploma with an Iyengar Inspired course. This gave me in depth knowledge on posture and alignment. I have continued learning with core conditioning and scientific back training diplomas. I also study Chi Gong (Thaichiwuxigong) with Jo Osborne in Goldalming and Dr. Chen, which gives me an understanding of how to work with our energy, breath and gravity in greater depth.
Services Offered:Yoga retreats UK & abroad. Workshops, classes & private instruction. Core conditioning & back rehabilitation. Stretching, strengthening and relaxation. Working with the breath
Services Offered:Consumers
Areas Served:Local area
Nationwide
International
Business Hours:Monday 11:00 to 13:00
Tuesday 19:00 to 21:00
Wednesday 19:00 to 21:00
Saturday 10:00 to 13:00
Operating Since:2002
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